During the Reiki session clients may feel waves of subtle energy gently moving through their body. Others may experience heat or coolness from the practitioner's hands and perhaps even see comforting colours or visions.

Your therapist will advise on this, but to gain the most benefit from any of our treatments, drink plenty of mineral water (not from the tap) to help flush away toxins.

• Keep hydrated for 24 hours

• Avoid alcohol for at least 24hours

• Be easy on yourself; take it easy and allow your body to continue to adjust

Sound is non-evasive and natural, and there are no known side effects. As with most things, people react and respond to Sound Therapy in very individual ways. Most people experience a deep state of relaxation that they cannot achieve at home. Some find it helps them connect to the universe and their guardian angels.

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Some people who have physical or emotional blockages to clear, may experience a wave of emotion,

cold symptoms, tiredness, or headaches, during or after a sound therapy session. Any short term and minor adverse effects are a good thing as it’s a sign that you have moved negative energy from your body or bio-field.

• Sound healing sessions (group or 1-1)

• Reiki

• Terahertz Therapy

• Angelic Card Readings

There are no know contraindication of sound. It is advised not to particiate in your first trimester, as this is a high risk time. We see clients in the second and third trimester of pregnancy. For comfort, in the third tri-mester you may want to sit against a wall or on a chair, rather than lay down. You can ask for a chair when you book your event, or bring some extra pillows to use against a wall.

After you start feeling an improvement, your last session's effects can last from days to weeks. A general rule of thumb is that if you are consistent with your sessions, you will reap the rewards for longer.