My journey began with childhood trauma that showed up in my body long before I understood what was happening. By ten, I was living with gut issues, panic, and mental blocks, and I simply assumed that was “just how I was.” I coped for decades—until my early forties, when I discovered sound therapy. That was the moment I realised my long‑standing symptoms were linked to unresolved trauma, and that I didn’t have to live in survival mode anymore.

Healing from the inside out changed everything, and it inspired me to help others do the same.  Supporting my autistic son and husband deepened that calling. When I saw how sound supported my son with sleep, relaxation, and emotional regulation, friends began asking for help too. From those early steps, Harmony in Sound was born.

I believe my path—however difficult—has guided me to this work, and I feel genuinely grateful to create calm and balance in a world that often feels overwhelming.

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Why sound and frequency?
Everything in and around us is vibration. When we’re well, our systems move in harmony; when we’re stressed or out of balance, that harmony shifts. Cultures across the world have used sound for thousands of years to support wellbeing, relaxation, and energetic balance. Modern life often pushes us toward quick fixes, but sound offers a gentle way to unwind tension, release stored stress, and support the body’s natural ability to rebalance.

At Harmony in Sound, the intention is simple: to help your whole system return to a state of ease—naturally and non‑invasively. My son and I have experienced the benefits first‑hand, as have many clients. If something in your body or mind feels “off,” or you’re looking for a different approach to wellbeing, I’d love to support you

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At Harmony in Sound, our aim is to get your physical and external body vibrating back into balance naturally, without drugs or invasive surgery, leaving the body perfectly balanced as nature intended.  So if you have a niggle that wont go away, or you are over medicated, or you feel you have 'run out of options', please do get in touch.

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Qualifications 

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• Sound Healing (trained with leading industry experts Cherabella Sanson & Tim Wheater) - Registered with the Complimentary Medicine Association

• Kinesiology Foundation - College of Functional Wellness. Registered with the Kinesiology Federation.

• Wellness Event Management (Distinction) - Accreditted by IPHM & iaoth

• Meditation Teacher Diploma - Accreditted by IPHM

• Reiki 1

Pending:

• Curently training with SOMA breath as breathwork Instructor