​My story started when I suffered a terrible trauma at just 6 years old. Unbeknown to me, I manifested the negative energy into my physical body.  By the time I was 10yrs old, I suffered from severe gut issues, panic attacks and brain blocks.  Because my symptoms showed up so young, I just thought 'that was the way my body was', so I developed coping mechanisms over the years and I learned to live with my symptoms.  I was in my early 40's when I found sound therapy healing, at which point I realised my health issues were as a direct result of unresolved PTSD, and most importantly, I did not have to suffer or 'cope' anymore.   I set on a journey to heal myself from the inside out, to find out who the real me was, and I chose the future me.  Now I use my experience to help others, turning a negative into a positive.

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​I also have an autistic son and husband, which got me thinking, "if I helped myself, maybe I could help them too", My son became a case study and through sound healing, I have helped him with sleep, relaxation and anger management.  Friends then started asking for help too, and from these acorns, Harmony in Sound was created.  I believe that my past, as awful at it was, happened for a reason, and has guided me to where I am today.  I really feel my path has been divinely guided and I am truly blessed to effect real change in a tumultuous world, where stress, anxiety and dis-ease is around every corner. 

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So why sound?

Like I said, I came across sound as part of my healing journey.  Most people think that our bodies are matter, separate from each other, when in fact we are one.  Everything moves, everything breathes, and everything is connected vibrationally.  At this very moment, there are infinite electromagnetic frequencies spiralling within and around you, from the spectrum of sound and light, the blood cursing through your veins to the neural pathways that fire your brain, everything is vibration.  As the principles of the universe are governed by the law of vibration, logically the most effective way to tackle inbalance, is through frequency and vibration.  When we are healthy, everything in our body vibrates in harmony.  When our body are out of balance, the cells emit discordant frequencies, out of harmony to natures flow.  This is known as dis-ease of the body and untreated, it can manifest into physical, mental or emotional illness, like it did with me.

 

Sound has been utilised in various cultures for thousands of years as a tool for healing and re-balancing. Whether through the use of mantras, instruments or bio-energetics, sound gets to the root of the issue and heals it at source, both in the inner & outer body, mind and spirit.

 

Whilst pharmaceutical drugs and the NHS have their place, as a society we have lost the ability to self heal like our ancestors.  Modern society has taught us that there is a 'pill for everything'. It's certainly quicker and easier to reach for the medicine cabinet than take the time to invest in yourself and unpeel the layers; trust me I know!  As our muscles, organs, cells, meridians and our emotions, vibrate at different frequencies, damages, blockages or unexpressed emotions become the main source of dis-ease of these, effecting the physical body. The issue with the modern day lifestlye is that drugs only mask symptoms, they do not heal at a cellular level, leaving the imbalance still in the physical body. Over time this grows and manifests into something else.  Sound not only helps with inducing relaxation, but frequencies can enter the body, causing a vibrational response at a cellular level, eliminating these triggers.  By shifting or re-balancing our frequency, we can remediate most issues, reduce or iliminate pain and experience optimal homeostasis.

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There is a saying 'the body holds the score', and it's so true.  The external body, referred to as 'aura', holds imbalances and traumas in it's field.  These imbalance can manifest in our physical bodies, which is why it's important to look at healing from both from a physical perspective, but as a complete holistic experience of mind, body and spirit. 

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At Harmony in Sound, our aim is to get your physical and external body vibrating back into balance naturally, without drugs or invasive surgery, leaving the body perfectly balanced as nature intended.  My son and I are living proof it works, as are all our clients.  So if you have a niggle that wont go away, or you are over medicated and have run out of options, please do get in touch.