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Newsletter - March 2024

We have had a great start to the year, with a very busy January, and a more settled February, thank goodness! 


Meditation Monday is proving popular as it’s a quick 15 minute meditation to start your week off right, and we held our first business wellness hour of the year, for a company in Rochester.  We also held our monthly sound bath in Cranbrook, and the attendees gave us such positive feedback.

As Meditation Monday is online, we have many spaces, so please do feel free to join us.

  • Between 8.45am and 9am every Monday, we will be live on Zoom, holding a short mindfulness meditation, to get your week started the right way.

  • If you wish to register, click here and enter 'Meditation Monday' in the subject heading of your email, and we will send you the link. Anyone already on the newsletter mailing list, will receive the link automatically.


Wellness Day! 

On Monday 25th March we will be holding our first wellness day of 2024, focusing on the mind & body, as we spring into April.

Take a day just for you, to get you centred, calm and relaxed. Let go of what isn’t serving you and bring in new beginnings for the Spring.

See below and click here to book a place, as we have limited spaces available.


Product of the Month

Every month we select a product or theme of choice to talk about, depending on what we have been helping our clients within the previous month.

This month we have helped a few clients with skin issues, like Eczema, Molluscum and diabetes, and we have had some positive results with the MetaPWR range, specifically the oil click here


MetaPWR Essential Oil Blend is designed to support a lifestyle focused on increased vitality, better nutrition choices and maintaining wellbeing. Developed by doTERRA clinical and medical scientists, the MetaPWR blend is formulated with specific balanced ratios of CPTG™ Grapefruit, Lemon, Peppermint, Ginger and Cinnamon essential oils.

Primary Benefits

  • Used to facilitate the digestion*

  • Contributes to the stimulation of the production of the digestive body fluids*

  • Supports the liver and biliary function*

  • Helps to facilitate fat digestion*

  • Contributes to better fat digestion*

  • Helps to support the digestion*

  • Helps keep the stomach healthy.*

*These health claims are still under decision of the EU and EFSA.


As always, we have an offer for you!

As always, when you buy a bottle of our oil of the month, we also offer you a FREE 5ml sample of something else, so you can try other oils and integrate them into your everyday life. To find out what oil is right for you click here to contact us and one of the team will assist you further.


And remember, our oils are all food grade too, so they are completely safe to be inhaled and/or absorbed into the skin, unlike every other brand in the world


We look forward to helping you heal from the inside and out

The team at Harmony in Sound

Visit our website to find out more about our Product and Services.

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